Clothing, workout gear, yoga, mat, water bottleClothing, workout gear, yoga, mat, water, bottle, journal, sandals, running shoes

Meals are included with the retreat, we have an amazing chef, preparing our meals who can accommodate any allergies, preferences, such as vegetarian, or vegan.

Our morning start route with some movements, walk, and or jog. Then we continue on with a yoga practice, breakfast, some discussion, some downtime, then lunch. We have an opportunity for another activity in the afternoon, dinner, and evening yoga practice.

All Levels are Welcome.

We will have a variety of yoga classes, including Flo, jan, as well as the opportunity to do some hit fitness classes. We will have hikes and walks as well. 

RJs are booked with lots of activity log, but there's always opportunity for some downtime by the ocean, on the beach, or to discover the local village. 

Meals are included with the retreat, we have an amazing chef, preparing our meals who can accommodate any allergies, preferences, such as vegetarian, or vegan.

Transportation from PVR airport to and from our location is included.

Rooms are booked and shared occupancy. You will have your own bed, but will be in a shared room, unless otherwise requested.

You are welcome to bring others with you as long as they register. They are not required to attend fitness to go to classes as all activities are optional. They will be included in the meal plan and welcome to any activities they do choose to participate in.